HOLISTIC WELLBEING FOR SMALL BUSINESS OWNERS

 

 

Claire Gardner-137

Hello and welcome. I'm Claire, a holistic therapist and wellbeing mentor. I'm here to help you take care of yourself so you can thrive in your business and your life.

I'm a big believer that we do our best work when we feel at our best, but in a fast-paced world where the hustle culture has become the norm, it's easy to end up working longer hours, taking on too much work and spending most of the time feeling completely overwhelmed.

I know how hard it can be to run a business. I've experienced the loneliness, the stress and come very close to the giving up on more than one occasion.

Now I use that experience to help you look after your health and wellbeing, lower your stress levels and weave self care habits into your working week so you can thrive in your business without burning yourself out.

Feeling exhausted, stressed, uninspired or overwhelmed?

Here are some of the ways I can support you.

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MENTORING

Support to reduce stress and weave wellbeing habits into your working week.

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GATHERINGS

Feeling lonely or isolated? Find out about North East based in-person events

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INSPIRATION

Sharing my thoughts and experiences of self employed life, self care and wellbeing.

Latest blog posts

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Fancy a chat?

Contact me to arrange an informal, no pressure chat about the ways I can support you.