Hello and a warm welcome. I'm Claire, a holistic therapist, wellbeing mentor and self care advocate, here to help you manage stress and prevent burnout so you can thrive in your life and your work.
Feeling exhausted, stressed, uninspired or overwhelmed?
Here are some of the ways we can work together.
Email based support to help you prioritise wellbeing in life and work.
Guided relaxation combined with reflexology to help you let go of stress.
Printable Guided Journals
Latest Blog Posts
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Contact me to arrange an informal, no pressure chat about the ways I can support you.