PUTTING YOUR HEALTH & WELLBEING AT THE HEART OF YOUR BUSINESS

Claire Gardner-144

Hi I'm Claire, a holistic therapist, wellbeing mentor and fellow business owner.

You probably ventured down the path of self-employment because you craved freedom, a business that fit in around your life rather than the other way around. You dreamt of the flexibility of being your own boss, working around your family, leaving time for the things that really matter.

But somewhere along the way you've noticed you're working more hours. You've realised how exhausted you've become and how difficult you find it to switch off from your work. You feel under pressure to do more in your business and guilty when you take time off, because hard work equals success right?

I'm here to help you explore a calmer, quieter way of working. So you can step away from the stress and overwhelm and start to put your health and happiness at the heart of your business. 

Here are some of the ways I can support you...

Due to the pandemic I'm currently reviewing the ways I can support you, so be sure to check back soon or sign up to my mailing list to be the first to hear about new offerings.

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One to one support to put your wellbeing at the heart of your business, reduce stress and overwhelm and start working with your body instead of against it.

** Coming September 2020 **

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Calm and quiet real life events and gatherings in the North East of England  where you can meet and connect with like-minded others.

** Coming Soon **

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Fancy a chat?

Contact me to arrange an informal, no pressure chat about the ways I can support you.